Best Bikram Yoga Places In Milwaukee Near Me

4worldlovers: Bikram Yoga is a beginner’s sequence of 26 postures and 2 breathing exercises performed in a heated room. It moves fresh oxygenated blood to 100% of your body, to each organ and fiber, keeping all systems of the body in healthy working order. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. We are Milwaukee’s only Bikram Studio, locally owned, and we’d love to have you!

4worldlovers: Our mission is to offer our students a variety of classes that can enhance their health and well being taught by teachers that are passionate about yoga and fitness in an environment that is warm, welcoming, and free of judgment. We welcome you to try any and all of our many different classes.

If you like a physical challenge, the Hot Power Hour (at Healium Hot Yoga Bay View or West Allis) or some Healium HIIT might be right up your alley. If you crave something on the slower side with more meditation you might like the Yin or Slow Flow (at Healium Restore). With our four studio locations in Bay View and West Allis we are offering classes on both ends of the spectrum and even a little something in between!

Our classes are broken down into three different temperatures - HOT, GENTLY HEATED, and NOT HEATED.

Almost all classes at Healium Hot Yoga are GENTLY HEATED or HOT.

Check out our Online Archive for access to hundreds of classes with Healium Yoga Instructors from Yin to Power to Vinyasa Flow!

Join us to dive deeper into your practice and have some fun.

Yin Yoga to Regulate the Nervous System Series w/ Amy Kerley

Healium Hot Yoga and Restore’s 200-hour, Yoga Alliance Registered and State of Wisconsin-approved training program is a top-rated yoga school. This immersive, hands-on, in-depth 10-month training explores yoga asana, meditation, pranayama, anatomy, Ayurveda, energy work, kids and family yoga and so much more!

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“Comfortable, welcoming studio that offers a wide variety of yoga classes. They offer intense fitness-based classes and gentle Yin and Restorative classes too. If you want to try hot yoga but are unsure about how you'll respond to the heat, gently heated classes at Healium are an excellent option. I've always felt welcome and valued by the owner and all the instructors. I'm happy this place is in the neighborhood!”

“love this studio! the owner and instructors create a welcoming place for all folks, regardless of experience and level of skill. they have a light, open classroom space and an overall beautiful facility. classes are varied and offer great options that you can choose based on how hard you want to workout or zen-out with your yoga. healium is so nice for new people who are just starting out (like i was!) while also still being a wonderful space for more experience yogis.”

“If you're looking to feel calmer, stronger and to make your day 100% more magical, then you should take a class at Healium. The instructors are kind, motivating, and extremely helpful...Plus, they have playlists packed with musical gems, jams and bangers to add a delightful mixture of top-notch tunes to your class. You'll leave glowing like a rainbow while feeling refreshed, restored and resplendent! So, if you fancy, sign up for a class sometime you beautiful and magical dew drop.”

Sarah teaches energetic flows steeped in the classical yoga tradition with an eye to precise alignment. Her classes focus on physical and energetic grounding, strength and a discovery of one’s true nature and potential, and are taught to a well-curated, upbeat and fun musical soundtrack. All students are welcome, with modifications and variations offered to all levels of practitioners.