Best Pilates Activities Pregnant In Milwaukee Near Me

4worldlovers: Pilates Movement is located in Milwaukee's Walker's Point district, just south of the Third Ward.

We offer personal instruction as well as a variety of group classes.

4worldlovers:

Thank you for understanding the need for my hiatus from clinical care! To those who don’t know I had an extremely challenging pregnancy, but I am happy to report the safe and healthy arrival of my daughter.


The last year has brought significant changes to my life, including the closing of the Milwaukee Location and a move to Colorado. With that said, I am available to see physical therapy patients from Colorado, Wisconsin and Illinois virtually, as well as virtual fitness sessions for anyone seeking to work with me for Pilates and Yoga sessions.


For those who are seeking to work with me In-person I am currently working in a concierge model and seeing Colorado physical therapy patients in their home near the Thornton, Northglenn, Westminster areas.


If you are looking for in-person care in Wisconsin or Illinois I am happy to refer you to wonder practitioners that are local to you.


Again, thank you for your patience during this time of transition and I looking forward getting back to helping those seeking help, health and happiness with exception quality care.

4worldlovers: Living your best life matters. At INVIVO Wellness, we offer a team approach to your life’s wellness.

To ensure you can heal, practice self-care, and live a healthy, active life.

4worldlovers: Revitalize Physical Therapy is a women's health physical therapy practice focusing on bringing women's wellness services to the busy women of Wauwatosa and Hales Corners, Milwaukee. Our mission is to help women regain their active lifestyle, strength, and enjoyment of intimacy while supporting them in playing with their children and engaging in activities they love.

Experts in Pelvic Floor Physical Therapy in the Milwaukee-Area, It’s All We Do!


Women’s healthcare should not be a “one-size-fits-all” approach which is why we have developed our unique, proven program, The Revitalize Remedy, which we have found provides faster results with long-lasting success. This fully customized treatment plan includes 3 phases of rehab and also integrates treatment for the different nutrition, lifestyle, and physical factors that cause pelvic floor issues (such as incontinence, pelvic pain, prolapse, and painful intercourse). As a busy woman, you don’t want to waste time or money on traditional pelvic floor physical therapy! Get better, faster!

"Renew" the tissue with hands-on manual techniques, decrease pain & restore mobility. Assess nutritional & lifestyle factors that exacerbate issues.

In this phase, we are increasing strength and retraining movement and lifestyle patterns with specific exercises and modifications.

Transition to a higher level of wellness and exercise with integration into everyday life and learn how to manage issues for long term success.

Are you tired of peeing your pants, dealing with painful intercourse, worrying about your weak or bulging core, or feeling like things just aren't right "down there"? Download our guide for six easy steps you can implement right now to start getting relief from those issues because now is the perfect time to start on the path to recovery!

Our Physical Therapy Services, Right In Your Backyard (Hales Corners, Wauwatosa Milwakee)

Unsure if we will be the best fit for you and want to know what it would take to get better? Apply for an initial consultation to discuss your issues, have them assessed and then receive a treatment plan.

2. Why do I still experience urine leakage despite doing kegel exercises?

3. When can I safely return to physical activity after giving birth?

4. Why does my doctor or midwife claim everything looks fine down there when I know it's not?

At Revitalize Physical Therapy Milwaukee, we offer a range of effective treatment options specifically designed to address various pelvic health problems that women may experience.

We specialize in treating everything from incontinence, pelvic pain, painful sex, low back pain, prolapse, diastasis recti, and more.

Want to be active again without needing to wear bulky pads, do hundreds of kegels or go through expensive surgery? Find out why it’s important to work with a pelvic floor physical therapist to achieve this.

We know your pelvic pain is real and how much it stops you from doing. That’s why we help you restore movement and activity in order to enjoy your life to the fullest!

It can be really scary, and you may feel like you’ll never be active again when you find out you have a prolapse. We help so many women navigate this issue and help them get back to normal, everyday activities.

There’s nothing more frustrating than not being as active as you want to be or missing out on your favorite hobbies because of low back pain! We can help with that!

If you want a specialist to help you manage your diastasis recti and make it easier to carry your baby or play with your kids at the park, contact us to set up a time to meet and talk more about your issues.

If you're uncertain whether pelvic floor physical therapy is the right choice for you, we understand your concerns. You may be unsure if it will work or if we can address your specific issues. Perhaps you've had a negative experience in the past. That's why we offer several options to help you make an informed decision about your next steps, ensuring the best possible outcome for you.

"Pelvic floor therapy with Revitalize Physical Therapy was life-changing! They go out of their way to make sure you are comfortable and well taken care of."

"The doctors really spend a lot of time getting to know my goals and want to make sure I achieve what is important to me."

"Revitalize is amazing! I had multiple issues after having a baby, and I'm so thankful that I found this office."