Best Places To Practice Yoga In Milwaukee Near Me

4worldlovers: No one is too old, too stiff, too large, or too thin.

Certified Iyengar Yoga instructors guide students of all ages and physical abilities to experience yoga in a safe, accessible, and rewarding way. Instructors are held to a rigorous standard. Only after years of training and evaluation do they become certified. Instructors modify classic asanas (postures) for individual students with the use of props such as blocks, blankets, and belts which allow students to go deeper into an asana.

Iyengar Yoga instructors use their deep-seated knowledge of the asanas to individualize corrections for each student. Students know they are observed and if necessary, are adjusted. Clear demonstrations of the posture, a well-developed eye, and specific teaching points are the standards of an Iyengar Yoga instructor.

Emphasis is put on the standing asanas and in time, other asanas are added which include forward bends, back bends, twists, inversions, and restorative poses. Salamba Sarvangasana (Shoulder Balance) is introduced when students are ready because of its many therapeutic benefits. Each class ends with Savasana, or corpse pose, for deep relaxation. Students learn to rest in a profound way, completely releasing the body while drawing the mind toward inner peace.

As the student progresses, Pranayama (the control of the breath) is introduced. Instructors devise sequences of poses which build skill and understanding, from posture to posture, and class to class. Students are encouraged to develop their own home practice; without one, the study of yoga is incomplete.

Called the "Michelangelo of yoga" B.K.S. Iyengar was recognized as the world's greatest yoga teacher.

Iyengar brought yoga to the west with his pioneer teaching in the 1970s, the start of today’s explosive growth in yoga. His seminal manual, Light on Yoga, called the "Bible" of yoga has been the guide for generations of yoga students. His most recent work, Light on Yoga, led to a world tour of standing-room-only appearances.

His innovations in the use of props, now ubiquitous in yoga studios of all styles, reshaped the art. Blankets, belts, and other devices allow students to work safely in the yoga asanas. Iyengar also reshaped the therapeutic applications of yoga which helped validate yoga as legitimate treatment for serious medical conditions.

Perhaps the most groundbreaking aspect of Mr. Iyengar’s teaching was that through the yoga asanas and Pranayama (the control of the breath) the practitioner can explore the most advanced stages of yoga which include concentration, true meditation, and even Samadhi; the mystical union of the individual soul of the student with the universal – God.

Mr. Iyengar bridged the gap between traditional distinctions between hatha yoga, at times considered merely a physical form of yoga, and yogas which focus on the intellect, devotion, and meditation. Mr. Iyengar brought the spiritual nature and healing power of yoga to hundreds of thousands of students around the world.

4worldlovers: Love Yogasix! Knowledgeable, patient teachers carefully guide you through either set or more varied sequences. Non-intimidating but challenging classes. Truly something for everyone here. Overall just a great atmosphere. Thank you!

Before I was introduced to Yogasix I struggled performing the simplest exercises (walking, climbing stairs) without experiencing pain and injury. I also had very little experience with yoga. It is impossible to express how grateful I am for this stud...

4worldlovers: No commitment - just unlimited classes! New to our studio? Spend four weeks trying out all our classes to find the ones that work best for you and your schedule.

Whatever reason you love yoga, we hope you find your yoga home here.

“I just wanted to thank you for being so dedicated to your profession! Sometimes I wonder if you know how much of an impact you really have on the people you instruct. Never underestimate what you do.”

4 classes/month (classes do not roll over to the next month)

“I love how relaxed the studio is, and it's been an amazing stress reliever for me.”

Melanie, I just wanted to compliment you on your studio. I started coming to Tosa Yoga in January and I have LOVED it! I've had sessions with both you and Ann, and they have been so great. I love how relaxed the studio is, and it's been an amazing stress reliever for me.

“Absolutely love this studio and Melanie’s teaching. I am from Michigan and regularly visit Tosa and this yoga studio.”

As a studio owner and yoga teacher, it brings me so much happiness to take classes in other studios and with exceptional teachers like Melanie Landgraf. If you’re ever visiting Milwaukee or Wauwatosa, drop in on one of her classes!

“I moved out of Milwaukee area almost 10 years ago, and while I’ve taken a yoga class here and there, I haven’t found a true yoga home since I left Tosa Yoga.”

I just wanted to drop a note and let you know that I’m still using what I learned in your beautiful studio. Thanks for all that you do!

“One of the best studios in the entire greater Milwaukee area. Melanie’s teaching style is welcoming to all levels - intro to advanced.”

This studio is inclusive and warm. Highly recommended to those new to yoga and those who have been practicing for decades.

“You are a big part of my sanity, my strength, and my overall well-being. Yay Tosa Yoga!”

Tosa Yoga Center was founded by the husband and wife team Melanie and Guy Landgraf.

Since 2006, our mission has always been to nurture an open, warm, and welcoming space for the practice of yoga. We’re seriously dedicated to our students and community — it’s truly the reason we are here.

We feel honored to be one of the founding yoga studios in Wauwatosa and invite you to take a class and join our community. Whatever reason you love yoga, we hope you find your yoga home here at Tosa Yoga Center.

Click here to be directed to the Mindbody site to make class purchases. If you are brand new to Tosa Yoga, we highly recommend you purchase our New Student Intro Offer of $49 for one month of unlimited classes!

Click on the “sign up” button next to the class you’d like to take. You’ll then be directed to create or sign in to your Mindbody account.

If you already have a membership or pass, you’ll be signed up for the class. If not, you’ll be directed to purchase one before you are signed up.

We have several classes that work well for beginners. All of our “beginner-friendly” classes are marked with a star * in the class descriptions section.

How do I know if I’m ready for a more advanced class?

If you have taken classes for a few months and feel comfortable with the basic postures of Tosa Yoga Flow or Mellow Flow, and very importantly, you have an interest in trying a more physically challenging class, then we encourage you to try one! During class, we will still offer lower intensity options and modifications to take as desired.

4worldlovers:
You’ve bent over backwards to perfect your yoga practice, but what if there’s a financial tool that can enhance your journey?

A reverse mortgage isn’t just for retirees—it could be your ticket to a more balanced and fulfilling yoga experience.


Dive into this enlightening read and discover how you can leverage this unconventional strategy to elevate your yoga practice and overall wellbeing.

A reverse mortgage allows homeowners aged 62 and over to convert home equity into cash, providing financial freedom for yoga practitioners.

With a reverse mortgage, funds can be used for advanced training, building a dedicated yoga space, or traveling and learning from renowned yogis worldwide.

Incorporating a reverse mortgage can ease the stress of heavy monthly payments and free up resources for yoga mats, classes, or retreats, aligning financial decisions with personal well-being goals.

The overall impact of a reverse mortgage on a yoga journey is enhanced personal growth, well-being, peace, focus, and resilience, benefiting both practice and finances.

You’ll need to fully grasp what a reverse mortgage is before you can see how it might benefit your yoga journey.

Reverse Mortgage Palm Desert allows homeowners aged 62 and over to convert part of their home equity into cash, without having to sell the house or pay additional monthly bills. However, understanding the eligibility criteria is key.

You must own your home outright or have a low mortgage balance that can be paid off at closing with proceeds from the loan.

Yet, don’t rush in blindly. Be mindful of the reverse mortgage risks which include high fees and potential foreclosure if you fail to meet terms like paying property taxes or insurance.

With this financial strategy, you’re able to focus more on deepening and advancing your practice without worrying about monetary concerns. A reverse mortgage can be an effective tool for achieving financial freedom. It allows you to convert some of the equity in your home into cash which you can use for your yoga investments.

Consider it as an opportunity to fund advanced training or perhaps build a dedicated yoga space in your home. You could even use the funds to travel and learn from renowned yogis worldwide. What’s important is that these are investments not just in your personal practice but also towards holistic wellbeing.

Implementing this financial strategy into your path to wellness isn’t as complicated as it might seem. Think of reverse mortgages like Mortgage Relaxation Techniques, easing the stress of heavy monthly payments. They’re not about upending your life, but enhancing it; freeing up resources for more yoga mats, classes or even a tranquility-inducing retreat.

Consider how Financial Yoga Balance is achieved by aligning monetary decisions with personal well-being goals. You aren’t just gaining extra income; you’re investing in peace, focus and resilience. It’s all about embracing flexibility—not only in body but also in mind and finance.

With careful consideration and guidance from trusted advisors, incorporating a reverse mortgage into your yoga journey can be an enlightening experience that both strengthens your practice and soothes your pocket.

You’ve learned how a reverse mortgage can elevate your yoga journey through financial freedom.

Did you know that nearly 80% of people over 62 consider this option for their retirement?

It’s not just about money, but about peace and tranquility that compliments your yoga practice beautifully.

It could be your ticket to a serene and fulfilling yoga journey!

How to Create a Yoga Sanctuary at Home With Window Blinds

The right ambiance is essential to a yoga space. Natural materials, such as wooden floors and calming music and lighting can create a peaceful environment. Using the right colors also helps – calming greens, light blues, and neutrals are ideal.

Bringing in natural elements, such as plants, is another good idea as they are not only soothing but help with breathing and improving mood.

If you want to create a yoga room, a painting studio, a reading room, or merely a meditative space where you can relax, you need to give it some thought. The design of the room, the lighting, and even the furniture are important. There’s an underlying sense of calm that wafts over you when you enter a yoga studio, and you can recreate that same feeling at home.

When designing your yoga space, choose light colors that help to keep the energy calm. Using softer shades like light greens and sage, off-whites and soft pinks helps to mellow out the room’s energy. Avoid bright colors that may distract your attention from your drishti.