Best Cognitive Behavioral Therapies In Milwaukee Near Me

4worldlovers:
Are you always tired yet unable to get a good night’s sleep?

Please don’t let anyone tell you that you have to live with anxiety your whole life. I help people get rid of anxiety and panic attacks everyday using the best anxiety treatment: cognitive behavioral therapy and holistic, non-medication solutions for lasting results.

Part of your brain knows anxiety is irrational. But that will not make it go away.

Smart people with strong logical minds are actually very prone to anxiety. The problem isn’t that you aren’t smart enough to solve the problem, or that you’re not trying hard enough.

You just need to learn the right strategies, tools and techniques to get rid of the root cause of anxiety and change the anxiety thoughts/reactions that have been repeating in your brain.

It’s not you, it’s your brain. How anxiety works:

Anxiety starts as a thought (whether you’re aware of it or not).

Thoughts and fears build up in your mind, triggering the fight-or-flight part of your brain (amygdala).

Your amydala releases adrenaline and cortisol to your body so you can fight or flee from the perceived danger.

That chemical release makes you feel nervous, tense or edgy. You may even have scary physical symptoms, feel panicky, or have a panic attack.

Anxiety now feels very out of control, leading to even more anxiety. A vicious cycle of anxiety.

People often see me after trying everything else to get rid of anxiety and panic. My specialty is effective anxiety treatment that gets at the root cause of anxiety for long-term results.

4worldlovers: Milwaukee Therapy, a group psychotherapy practice, provides therapy, consultation, and other services to individuals, couples, and families on the eastside of Milwaukee.


Our treatment approach is based on the concept that mental health is equally as important as physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based care.

4worldlovers: Southeastern Wisconsin's Leading Private Practice Mental Health and Substance Abuse Outpatient Clinics


Welcome to Cornerstone Counseling Services, Inc. As Southeastern Wisconsin’s leading, private, state-certified outpatient clinic addressing both mental health and alcohol/drug abuse needs, we offer a complete range of specialized expertise, services, and locations to provide you the individualized therapy and skills you require to:


Regain the quiet confidence that comes from recognizing choices and making conscious decisions


Live your life as the person you envision yourself to be

Our professional staff includes licensed psychiatrists, psychologists, psychotherapists, social workers and alcohol/drug abuse counselors. Our mental health professionals provide a variety of services to children, adolescents, adults, families, and couples, including:

We accept most insurance plans and our knowledgeable staff is happy to work with you to understand your benefits coverage. Let us help you meet your personal goals, experience emotional well-being, and reach your fullest potential—beginning with a phone call today.

At Cornerstone Counseling, our mission is to provide the highest quality, state-of-the-art mental health services. Our diverse clinical staff members are a team of dedicated, experienced professionals who help clients meet goals across the full range of presenting life issues and concerns. We welcome your inquiries and work with each individual client to ensure that you’re referred to the professional with the expertise and specialty that’s right for you.

We provide comfortable, convenient professional surroundings that foster the healing process of psychotherapy. When you enter our doors, you can be sure that you are entering a caring, compassionate, respectful environment. We pride ourselves on working collaboratively with clients and the important people in your life to best serve you as you meet your life goals.

We believe that emotional well-being is essential for each person to reach his or her fullest potential. We foster your innate strengths, while focusing on results and solutions.

Board of Directors: Sandra Adams, Ph.D., CSAC, ICS, Michelle Anderson, Ph.D. (President), Rita Brafford, LCSW, SAC, Lauri Lowenbraun, DO, Aaron Munson, LPC, Robert Nohr, Ph.D., Rachel Roeglin, Psy.D., Mary Schwantes, LCSW, Kazmir Westphal, BS, BA

At Cornerstone Counseling, we believe that today’s healthcare environment requires clear and responsible communication about financial issues. We will collaborate with you and your insurance company to help you efficiently manage your healthcare resources. We are committed to providing the best treatment for our patients and we charge what is usual and customary for our area. We encourage clients to clarify their benefit information prior to beginning any treatment so that you understand what portion of services will be covered by insurance and what portion will be paid privately. We accept most insurance plans. Our services are generally eligible for FSA and HSA reimbursement. If you are unsure about whether your insurance plan covers services at Cornerstone, please call us. Our staff is more than willing to assist you.

Please keep in mind that all charges are the responsibility of the patient regardless of your insurance coverage. We will be happy to file claims with your insurance carrier. Full payment for deductibles and co-pays are due at the time of service. All of our locations accept cash, checks, and major credit cards.

We exist so that people seeking the highest quality mental health services available can be served by specialty professionals who have committed to the unique excellence demanded by private practice. We believe that such connections powerfully support individuals, families, and the larger community to reach their fullest potential. Together with those we serve, we lay the cornerstones for better lives.

Responsiveness is treating everyone we encounter with the level of care we would want for our own family members. The needs of clients, family members, referral sources, partner organizations, professional colleagues, and other stakeholders in the community become our important concerns as well. Responsiveness is offering our very best, in a timely and efficient manner, to be as helpful as possible. To do everything we can, for everyone we serve, every time

Effectiveness is continuously improving our professional competence through ongoing education, consultation, experience, and reflection. Effectiveness means knowing and implementing the best treatment practices available, practicing within our areas of expertise, and referring clients to other resources whenever it is in their best interest

4worldlovers:
Mental Health Treatment in Greater Milwaukee, West Allis, & Greenfield: American Behavioral Clinics- Top Psychiatrists Serving Wisconsin

American Behavioral Clinics offers our treatment programs at conveniently located offices throughout Greater Milwaukee, including our Layton Avenue clinic.

We are industry leading experts, paving the way to maximize a person’s emotional, psychological, and social well being.