Best Meditation Classes Milwaukee Near Me

4worldlovers: Our mission is to offer our students a variety of classes that can enhance their health and well being taught by teachers that are passionate about yoga and fitness in an environment that is warm, welcoming, and free of judgment. We welcome you to try any and all of our many different classes.

If you like a physical challenge, the Hot Power Hour (at Healium Hot Yoga Bay View or West Allis) or some Healium HIIT might be right up your alley. If you crave something on the slower side with more meditation you might like the Yin or Slow Flow (at Healium Restore). With our four studio locations in Bay View and West Allis we are offering classes on both ends of the spectrum and even a little something in between!

Our classes are broken down into three different temperatures - HOT, GENTLY HEATED, and NOT HEATED.

Almost all classes at Healium Hot Yoga are GENTLY HEATED or HOT.

Check out our Online Archive for access to hundreds of classes with Healium Yoga Instructors from Yin to Power to Vinyasa Flow!

Join us to dive deeper into your practice and have some fun.

Yin Yoga to Regulate the Nervous System Series w/ Amy Kerley

Healium Hot Yoga and Restore’s 200-hour, Yoga Alliance Registered and State of Wisconsin-approved training program is a top-rated yoga school. This immersive, hands-on, in-depth 10-month training explores yoga asana, meditation, pranayama, anatomy, Ayurveda, energy work, kids and family yoga and so much more!

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“Comfortable, welcoming studio that offers a wide variety of yoga classes. They offer intense fitness-based classes and gentle Yin and Restorative classes too. If you want to try hot yoga but are unsure about how you'll respond to the heat, gently heated classes at Healium are an excellent option. I've always felt welcome and valued by the owner and all the instructors. I'm happy this place is in the neighborhood!”

“love this studio! the owner and instructors create a welcoming place for all folks, regardless of experience and level of skill. they have a light, open classroom space and an overall beautiful facility. classes are varied and offer great options that you can choose based on how hard you want to workout or zen-out with your yoga. healium is so nice for new people who are just starting out (like i was!) while also still being a wonderful space for more experience yogis.”

“If you're looking to feel calmer, stronger and to make your day 100% more magical, then you should take a class at Healium. The instructors are kind, motivating, and extremely helpful...Plus, they have playlists packed with musical gems, jams and bangers to add a delightful mixture of top-notch tunes to your class. You'll leave glowing like a rainbow while feeling refreshed, restored and resplendent! So, if you fancy, sign up for a class sometime you beautiful and magical dew drop.”

Sarah teaches energetic flows steeped in the classical yoga tradition with an eye to precise alignment. Her classes focus on physical and energetic grounding, strength and a discovery of one’s true nature and potential, and are taught to a well-curated, upbeat and fun musical soundtrack. All students are welcome, with modifications and variations offered to all levels of practitioners.

4worldlovers:
You’ve bent over backwards to perfect your yoga practice, but what if there’s a financial tool that can enhance your journey?

A reverse mortgage isn’t just for retirees—it could be your ticket to a more balanced and fulfilling yoga experience.


Dive into this enlightening read and discover how you can leverage this unconventional strategy to elevate your yoga practice and overall wellbeing.

A reverse mortgage allows homeowners aged 62 and over to convert home equity into cash, providing financial freedom for yoga practitioners.

With a reverse mortgage, funds can be used for advanced training, building a dedicated yoga space, or traveling and learning from renowned yogis worldwide.

Incorporating a reverse mortgage can ease the stress of heavy monthly payments and free up resources for yoga mats, classes, or retreats, aligning financial decisions with personal well-being goals.

The overall impact of a reverse mortgage on a yoga journey is enhanced personal growth, well-being, peace, focus, and resilience, benefiting both practice and finances.

You’ll need to fully grasp what a reverse mortgage is before you can see how it might benefit your yoga journey.

Reverse Mortgage Palm Desert allows homeowners aged 62 and over to convert part of their home equity into cash, without having to sell the house or pay additional monthly bills. However, understanding the eligibility criteria is key.

You must own your home outright or have a low mortgage balance that can be paid off at closing with proceeds from the loan.

Yet, don’t rush in blindly. Be mindful of the reverse mortgage risks which include high fees and potential foreclosure if you fail to meet terms like paying property taxes or insurance.

With this financial strategy, you’re able to focus more on deepening and advancing your practice without worrying about monetary concerns. A reverse mortgage can be an effective tool for achieving financial freedom. It allows you to convert some of the equity in your home into cash which you can use for your yoga investments.

Consider it as an opportunity to fund advanced training or perhaps build a dedicated yoga space in your home. You could even use the funds to travel and learn from renowned yogis worldwide. What’s important is that these are investments not just in your personal practice but also towards holistic wellbeing.

Implementing this financial strategy into your path to wellness isn’t as complicated as it might seem. Think of reverse mortgages like Mortgage Relaxation Techniques, easing the stress of heavy monthly payments. They’re not about upending your life, but enhancing it; freeing up resources for more yoga mats, classes or even a tranquility-inducing retreat.

Consider how Financial Yoga Balance is achieved by aligning monetary decisions with personal well-being goals. You aren’t just gaining extra income; you’re investing in peace, focus and resilience. It’s all about embracing flexibility—not only in body but also in mind and finance.

With careful consideration and guidance from trusted advisors, incorporating a reverse mortgage into your yoga journey can be an enlightening experience that both strengthens your practice and soothes your pocket.

You’ve learned how a reverse mortgage can elevate your yoga journey through financial freedom.

Did you know that nearly 80% of people over 62 consider this option for their retirement?

It’s not just about money, but about peace and tranquility that compliments your yoga practice beautifully.

It could be your ticket to a serene and fulfilling yoga journey!

How to Create a Yoga Sanctuary at Home With Window Blinds

The right ambiance is essential to a yoga space. Natural materials, such as wooden floors and calming music and lighting can create a peaceful environment. Using the right colors also helps – calming greens, light blues, and neutrals are ideal.

Bringing in natural elements, such as plants, is another good idea as they are not only soothing but help with breathing and improving mood.

If you want to create a yoga room, a painting studio, a reading room, or merely a meditative space where you can relax, you need to give it some thought. The design of the room, the lighting, and even the furniture are important. There’s an underlying sense of calm that wafts over you when you enter a yoga studio, and you can recreate that same feeling at home.

When designing your yoga space, choose light colors that help to keep the energy calm. Using softer shades like light greens and sage, off-whites and soft pinks helps to mellow out the room’s energy. Avoid bright colors that may distract your attention from your drishti.

4worldlovers: Imagine yourself calm, happy and alive with a deep, quiet energy . . .

Your journey begins as you step through our door. This is home, a sanctuary from the chaos of life—you’re safe here—inspired, motivated and authentically you.

This sacred space is a nexus for a warm, vibrant, like-minded and supportive community. You’re in really good hands. This is so much more than exercise—indulge in the deep knowledge that lives here

You won’t be asked to become anything—you already are—.your hidden gifts will be revealed.

4worldlovers:
Sunday, August 27 9:00 am Free – via Zoom Guided Meditation is an ongoing event led every Sunday by one of our instructors. To participate, please sign up for our... read more →


Wednesday, August 309:00 – 10:00 pm CSTvia Zoom Yoga philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is... read more →


Tuesdays5:30 – 7:00 pmIn-Person$15 Let Maya guide you with mindful movement, the Joints & Glands Practices of the Himalayan Tradition, gentle asana, Pranayama (breathing and body visualization practices), Relaxation, Meditation... read more →


Friday, September 8, 20236:30 – 8:00 pmIn-person at Himalayan Yoga and Meditation. Kirtan combines music and mantra — words and sounds that vibrate at the highest level of awareness. It... read more →


Saturdays, 10:30am – 12:30pmIn-person AND via Zoom Experiencing the Cakras I Saturday, September 9 This workshop will study focusing methods with which to study the mūlādhāra and svādiṣṭhāna cakras. These... read more →


RESCHEDULEDNext Meeting Monday, September 11th 6:30 pm, about 90 minutes In-person and via Zoom Our HYM community is undertaking a study and practice of the Yamas and Niyamas. We will... read more →


With Anna Rychner Mondays, 10:00 – 11:00 am6 weeksSeptember 18 – October 23In-PersonPre-registration preferred This is a “chair yoga” series based on the Joint and Gland Exercises as taught by... read more →


Swami Rama's description of the totality of the mind, the functions of the... read more →

4worldlovers: The Heart Revival Center for Yoga & Buddhist Studies is a sangha (community) who believes that embodied, mindfulness-based programming has the power to enrich lives and strengthen connections. Each of us plays our part to create safe space for the contribution to a culture that is most compassionate.

Heart opened its doors in 2019 with a heart-centered mission to forge a collective where members are willing to be their whole self in mind, body and heart. In being, we bring that authenticity into the world, to all sentient beings.

Our guides are classically trained and passionate about upholding the deepest respect for indigenous Yoga, traditional wisdom/ lineage and contemporary neuroscience. We provide community meditation, classical Yoga classes, dharma study, workshops, community gathering, teacher trainings/ education, retreats, pre-recorded content and so much more.

All people of all experiences and backgrounds are most welcome to gather with us via our tranquil center within St. Francis, WI (Milwaukee) or via live-stream. Join us, this is it.

4worldlovers: We are a local yoga business bridging the gap between the community, yoga, and amazing Milwaukee venues. Breweries, distilleries, parks, and more; we’ve partnered with over 100 local businesses!

We have a true passion for community and bringing people together. Social time is included to encourage community connection. Mingle with like-minded people while having fun and building your local community.

In addition to our flagship business MKE Yoga Social, we also have created several affiliate brands, MKE Goat Yoga, MKE Hot Yoga Collective, and MKE Yoga + Wellness.