Best Functional Training Courses Milwaukee Near Me

4worldlovers:
Our people, our space, and our heart create genuine connections that get people excited to sweat and adventure further than they thought they could with their workouts.

Strength training with the use of TRX Suspension Trainer or Rowing Machine

Increasing the body’s output over time through high-intensity circuits and intervals using the TRX Suspension Trainer or Rowing Machine

4worldlovers: F45 Training Milwaukee Lakefront offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

4worldlovers: WILD clients not only see results in the mirror, they FEEL results from the moment they get up until their head hits the pillow.

The WILD approach is about long-term results. We’ll look at all of your lifestyle factors so that your health increases as your weight decreases.

Do you feel that you can’t exercise or maybe you have a physical limitation? Not here at WILD. You do the exercises that are right for YOU.

More than just a gym, we’re a fitness community. We like to have fun! We’re a place where you can share laughs while you’re getting a good sweat in.

Our workouts pair you with like-minded peers, while our trainers push and motivate you beyond what you thought you could achieve.


We LOVE our community and offer fun, active ways to give back. Join us for one of our walks, races, or outings around Milwaukee.

Wild has exceeded our expectations as a fitness facility. The coaching staff encourages you to be your best. Modifying when dealing with injuries, making everyone feel welcome, no matter what age you are, or your abilities, being a beginner or seasoned athlete. There are a wide variety of specialty classes to go along with bootcamps and one on one classes.

I joined Wild with a goal of getting fit. What I didn’t expect were incredible changes to my physical and mental health and confidence in my fitness abilities. With the coaching and support at Wild, I ran my first half marathon and then my first marathon. And now the coaches are helping me adapt to exercising through my first pregnancy. Joining Wild is one of the best investments I’ve made for myself.

Wild has a real neighborhood feel; you walk in and it’s like everyone knows you. And it’s so convenient and flexible; I don’t have to schedule my life around my workout. The coaches make it fun and provide modifications to your workout—without judgement—whether you’re picking up the 4-pound weight or the 40-pound weight. Because of Wild I feel more comfortable in my skin; I hurt less and handle stress better.

Our expert trainers are here to help guide each individual through their specific needs. EVERYONE gets an amazing workout because of our individualized approach to exercise selection. Beyond workouts, out team uses a total health approach including lifestyle and nutrition guidance.

4worldlovers: “The class-based workouts create a team environment that not only makes each workout fun but also encourages me to work harder. I would highly recommend Legacy Gym for any fitness level.”

“I've always struggled with finding workouts that I've enjoyed doing and that I would stick with. But now, not only do I enjoy every single workout at Legacy Gym, but the fun and positive approach to workouts makes me excited to come back each day!"

"Amazing gym, amazing workouts! I look forward to walking through the doors and always feel amazing when I leave. Legacy is my happy place!"

"Coaches who really care and go above and beyond to help you achieve your goals. It’s a hard workout with happy people!"

4worldlovers:
Are you following "fitness gurus" on social media but getting no results?

When it comes to working out, most people try to do the workout of the day, that cool but intense looking workout on Instagram or just wing it and figure it out on their own...but you're not most people!

You know that as long as you have a plan, support and accountability you can create consistency and feel more confident in your workouts and in life!

We design functional movement programs designed to help you feel more confident in your body and in life.

The world of health and fitness can be overwhelming and confusing, and we’ve felt that too. High Def Health began as a personal journey to overcome our own physical and mental plateau and frustrations about the over-information of the industry.

We have tried, tested, piloted, experimented and measured lots of different methods to improve our physical fitness and our emotional health. This has lead us to find the most effective fitness and nutrition solutions, and we’re eager to create a program that works best for you!

"HDH raises the bar on what a personal trainer should be. I’ve been training here for three years and I have made a complete lifestyle change. The team has taught me about fitness beyond the weights and cardio. I now focus just as much on rest and nutrition.

4worldlovers:
As Milwaukee’s premier fitness facility, Brew Fitness is a one-stop shop for all your health and fitness wants and needs. Offering structured strength classes that include power lifting, high intensity interval training, strength circuits and yoga, Brew Fitness has everything you need to satisfy the most seasoned athlete, to beginner in fitness. Everyone belongs at Brew Fitness!

In addition to our coached class schedule, Brew Fitness offers designated open gym access, an on-demand workout library and personal trainers to achieve your goals.


Why do the same workout every day when you can keep it fresh and new with the largest variety of small group specialty class offerings, ranging from power lifting to yoga and everything in between.